Families Fighting Flu realizes that vaccine may be prioritized for the highest-risk groups from time to time; however, in a typical year, the best way to help prevent the flu is to get an annual flu vaccination. A simple shot or nasal mist may reduce an individual’s chances of getting the flu. Along with a vaccination, there are several other easy steps to help prevent the flu. Healthy everyday habits are a main part of staying well during the flu season. It is important to eat a balanced diet, get proper rest and to always remember hand-washing. Cleaning countertops or desktops with bleach or another common cleanser is especially helpful in keeping your home or office flu-free. If you are infected with the flu, be sure to cover your mouth and nose when coughing or sneezing. This will help prevent further spread of the illness. Finally, if someone has the flu or appears to be ill, be sure to keep your distance. Close contact with others who are infected is a quick way to catch the flu, so avoid standing within six feet of someone who is ill.

Click here to download an information sheet about flu prevention that can be displayed in doctors' offices, pharmacies, schools, daycare centers and other locations.