kid doctor
For more information on the flu and common flu myths see our Flu: Fact vs. Fiction page.
what is the flu

what is the flu Influenza, or "the flu," is a highly contagious viral infection of the respiratory tract (nose, throat and lungs). The flu virus tends to spread from November to April, with most cases occurring between December and March. The flu is often confused with the common cold, but flu symptoms tend to develop quickly (usually one to four days after a person is exposed to the flu virus) and are usually more severe than the typical sneezing and congestion associated with a cold.

Influenza is often accompanied with:
  • Fever
  • Headache
  • Extreme tiredness
  • Dry cough
  • Sore throat
  • Runny or stuffy nose
  • Muscle aches
Nausea, vomiting and diarrhea are also common symptoms in children.

A person infected with the flu virus will typically suffer from the illness for approximately seven to ten days, with five to six days of limited activity and about three days of bed rest. When that average is applied nationwide, the flu and its complications lead to more than 200,000 hospital stays per year and an average of 36,000 deaths (primarily in the elderly).

Each year, between 10 and 20 percent of the U.S. population is infected with the virus. Sometimes, the flu season can be more severe when a major circulating strain of influenza does not match any of the strains selected by world health organizations for the vaccine formulations - this is called a vaccine mismatch.

An annual flu vaccination can help prevent the spread of influenza between individuals and may help save lives of those most susceptible of having severe and fatal complications from the flu.

How Serious is the Flu in Children?

Children have the highest chance of getting sick from the flu and often spread the germs throughout their communities. During bad flu seasons, about 30 percent of school-aged children get sick. Even though vaccinations help cut down on flu-related missed school days by 47 to 56 percent, children are rarely vaccinated against the illness. As a result, children sick with the flu miss about 38 million school days every year. Consider these other facts:
  • Approximately 20,000 children under the age of five are hospitalized due to the flu each year. Infants and toddlers are hospitalized as a result of influenza at rates similar to elderly people and at higher rates than people of all other ages.
  • On average, nearly 100 children die in the United States from influenza and its complications every year.
Click here to download an informational sheet about influenza's impact on children.
vaccination

vaccination-block
Everyone is at risk for being infected with the influenza virus and can spread the disease to others. Because of this, the Centers for Disease Control and Prevention's (CDC) Advisory Committee on Immunization Practices (ACIP) recommends influenza vaccination for a variety of people, including children. In February 2008 the ACIP expanded its influenza vaccination recommendations to include all children ages six months through 18 years. Previous recommendations included all children aged six months to 59 months.

We know that children are two-to-three times more likely to develop influenza than adults because of their less-developed immune systems. Studies show that otherwise healthy but unvaccinated daycare and school-age children are prime targets for influenza. The flu vaccine can help children stay free of influenza during the flu season, and potentially help stop the spread of the virus to their families and communities.

All it takes is a simple phone call and a visit to your doctor to get your child vaccinated. It could save your child's life.
prevention

prevention-block Following are some simple steps you can take to help keep yourself and your child healthy this flu season:

Get vaccinated.
According to the CDC, vaccination against the flu each year is the single best way to help prevent influenza. Since the virus and the vaccine changes every year, it is important to get a vaccination annually.
Wash your hands.
Frequent hand washing keeps lots of germs out of our bodies, including the influenza virus. If soap and water are not available, use a hand sanitizer.
Stay home if you don't feel well.
Should you become infected, keep the germs from spreading by staying home - and don't forget to take care of yourself!
Do the elbow cough.
Cough into elbows, not hands where it's more likely to spread bacteria and viruses through touch.
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